FEAR – Your Thoughts are the life channel of your emotions!

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Our Torah tells you that you must not fear. Even if an army is charging towards you, you must not fear. For there is no danger worse than fear.
But you are only human. Do you truly have control over the dread and panic pounding in your heart?
Yes. Not directly, but through the power of your mind. If you will choose not to dwell on those things that instill panic and dread, those emotions will wither and fade.
And the choice is yours. What do you want to speak about? What do you want to think about?
For the thoughts of your mind are the conduit of life for the emotions of your heart.
Igrot Kodesh, Tzemach Tzedek, Igeret 16.
By Tzvi Freeman