Sefer Ha’mitzvos Ha’Katzar (The concise book of mitzvos) By the Chofetz Chaim
This book lists the Torah mitzvos that can be observed today
Second Section – the Negative Commandments
94. It is a negative commandment “do not eat non-kosher fowl”
As it states in Vayikra (Leviticus) 11:13, “the following are non-kosher birds and you shall not eat them…” Any bird that separates its feet when a string is stretched [for it to walk on], or has two talons on one side and two talons on the other side, or catches food in the air and eats it in the air – these are all considered birds of prey and are not kosher. Any bird that lives with non-kosher birds or is similar to them is considered non-kosher. A person who eats an olive size amount of the non-kosher fowl is to receive lashes. Eggs from non-kosher birds are forbidden to be eaten according to Torah law.
This applies in all places and at all times, for men and for women.
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון 