Sefer Ha’mitzvos Ha’Katzar (The concise book of mitzvos)By the Chofetz Chaim
This book lists the Torah mitzvos that can be observed today
Second Section – the Negative Commandments
100. It is a negative commandment “do not eat creeping creatures”
As it states in Vayikra (Leviticus) 11:44, “do not make your souls impure by eating any creeping creature that crawls on the ground.” Creeping creatures are animals born from a mold, not from a male or female. One who eats an olive size amount of them receives lashes.
This applies in all places and at all times, for men and for women.
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון 