Sefer Ha’mitzvos Ha’Katzar (The concise book of mitzvos) By the Chofetz Chaim
This book lists the Torah mitzvos that can be observed today
First Section – the Positive Commandments
31. It is a positive commandment to refrain from work on Yom Kippur
As it states in Vayikra (Leviticus) 23:32, “A great day of rest it should be for you.” Anyone that does work on Yom Kippur, violates a positive commandment and a negative commandment (Negative Commandment number 151). If the work is done intentionally, the person gets kares (Heavenly punishment of a premature death) and if it is done unintentionally, a Chatas (sin offering) must be brought [this was when the Temple was standing]. Any work that is forbidden on Shabbos is forbidden on Yom Kippur.
This applies in all places and at all times, for men and for women.
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון 