Many different things are needed in life: wealth, health, happiness, a nice family, a nice house, etc. But there is one thing more important than all of these and that is Awe of G-d. Therefore, after we wash our hands, the first statement we make in the morning is Ra’shees Chochma Yiras Hashem – the beginning of wisdom is Awe of G-d. We say this first, because it is the most important thing to focus on. All of the other things are important, but this is the most important.
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון 