A Psalm of Asaf. O God, heathen nations are come into Thy inheritance; Thy holy temple they have defiled; they have laid Yerushalayim in heaps.
The dead bodies of Thy servants they have given to be food to the birds of the sky, the flesh of Thy pious ones to the beasts of the earth.
Their blood have they shed like water round about Yerushalayim; and there was none to bury them.
We are become a taunt to our neighbours, a scorn and derision to those round about us.
How long, Lord? wilt Thou be angry for ever? will Thy jealousy burn like fire?
Pour out Thy wrath upon the nations that do not know Thee, and upon the kingdoms that do not call upon Thy name.
For they have devoured Ya῾aqov, and laid waste his dwelling place.
O remember not against us former iniquities: let Thy tender mercies speedily come to meet us: for we are brought very low.
Help us, O God of our salvation, for the glory of Thy name: and deliver us, and forgive our sins, for Thy name’s sake.
Why should the nations say, Where is their God? let the revenging of the blood of Thy servants which is shed be made manifest among the nations, and before our eyes.
Let the groaning of the prisoners come before thee; according to the greatness of Thy power preserve a remnant of those who are appointed to die;
and render to our neighbours sevenfold into their bosom their insult, wherewith they have insulted Thee, O Lord.
So we Thy people and the sheep of Thy pasture will give Thee thanks for ever: we will relate Thy praise to all generations.
מִזְמ֗וֹר לְאָ֫סָ֥ף אֱֽלֹהִ֡ים בָּ֤אוּ גוֹיִ֨ם ׀ בְּֽנַחֲלָתֶ֗ךָ טִ֭מְּאוּ אֶת־הֵיכַ֣ל קָדְשֶׁ֑ךָ שָׂ֖מוּ אֶת־יְרוּשָׁלִַ֣ם לְעִיִּֽים׃
נָֽתְנ֡וּ אֶת־נִבְלַ֬ת עֲבָדֶ֗יךָ מַ֭אֲכָל לְע֣וֹף הַשָּׁמָ֑יִם בְּשַׂ֥ר חֲ֝סִידֶ֗יךָ לְחַיְתוֹ־אָֽרֶץ׃
שָׁפְכ֬וּ דָמָ֨ם ׀ כַּמַּ֗יִם סְֽבִ֘יב֤וֹת יְֽרוּשָׁלִָ֗ם וְאֵ֣ין קוֹבֵֽר׃
הָיִ֣ינוּ חֶ֭רְפָּה לִשְׁכֵנֵ֑ינוּ לַ֥עַג וָ֝קֶ֗לֶס לִסְבִיבוֹתֵֽינוּ׃
עַד־מָ֣ה יְ֭הוָה תֶּאֱנַ֣ף לָנֶ֑צַח תִּבְעַ֥ר כְּמוֹ־אֵ֝֗שׁ קִנְאָתֶֽךָ׃
שְׁפֹ֤ךְ חֲמָתְךָ֨ אֶֽל־הַגּוֹיִם֮ אֲשֶׁ֪ר לֹא־יְדָ֫ע֥וּךָ וְעַ֥ל מַמְלָכ֑וֹת אֲשֶׁ֥ר בְּ֝שִׁמְךָ֗ לֹ֣א קָרָֽאוּ׃
כִּ֭י אָכַ֣ל אֶֽת־יַעֲקֹ֑ב וְֽאֶת־נָוֵ֥הוּ הֵשַֽׁמּוּ׃
אַֽל־תִּזְכָּר־לָנוּ֮ עֲוֺנֹ֪ת רִאשֹׁ֫נִ֥ים מַ֭הֵר יְקַדְּמ֣וּנוּ רַחֲמֶ֑יךָ כִּ֖י דַלּ֣וֹנוּ מְאֹֽד׃
עָזְרֵ֤נוּ ׀ אֱלֹ֘הֵ֤י יִשְׁעֵ֗נוּ עַל־דְּבַ֥ר כְּבֽוֹד־שְׁמֶ֑ךָ וְהַצִּילֵ֥נוּ וְכַפֵּ֥ר עַל־חַ֝טֹּאתֵ֗ינוּ לְמַ֣עַן שְׁמֶֽךָ׃
לָ֤מָּה ׀ יֹאמְר֣וּ הַגּוֹיִם֮ אַיֵּ֪ה אֱֽלֹהֵ֫יהֶ֥ם יִוָּדַ֣ע בגיים [בַּגּוֹיִ֣ם] לְעֵינֵ֑ינוּ נִ֝קְמַ֗ת דַּֽם־עֲבָדֶ֥יךָ הַשָּׁפֽוּךְ׃
תָּ֤ב֣וֹא לְפָנֶיךָ֮ אֶנְקַ֪ת אָ֫סִ֥יר כְּגֹ֥דֶל זְרוֹעֲךָ֑ ה֝וֹתֵ֗ר בְּנֵ֣י תְמוּתָֽה׃
וְהָ֘שֵׁ֤ב לִשְׁכֵנֵ֣ינוּ שִׁ֭בְעָתַיִם אֶל־חֵיקָ֑ם חֶרְפָּ֘תָ֤ם אֲשֶׁ֖ר חֵרְפ֣וּךָ אֲדֹנָֽי׃
וַאֲנַ֤חְנוּ עַמְּךָ֨ ׀ וְצֹ֥אן מַרְעִיתֶךָ֮ נ֤וֹדֶ֥ה לְּךָ֗ לְע֫וֹלָ֥ם לְדֹ֥ר וָדֹ֑ר נְ֝סַפֵּ֗ר תְּהִלָּתֶֽךָ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון