To the chief Musician, Al-tashĥet, a Mikhtam of David, when he fled from Sha᾽ul in the cave.
Be gracious to me, O God, be gracious to me: for my soul trusts in Thee: and in the shadow of Thy wings will I take refuge, until calamities be overpast.
I will cry to God most high; to God who performs all things for me.
He will send from heaven, and save me; he scorns him who would swallow me up. (Sela.) God shall send forth his steadfast love and his truth.
My soul is among lions: and I lie down among those who are aflame, the sons of men, whose teeth are spears and arrows, and their tongue a sharp sword.
Be Thou exalted, O God, above the heavens; let Thy glory be above all the earth.
They have prepared a net for my steps; my soul is bowed down: they have dug a pit before me, into the midst of which they are fallen themselves. (Sela.)
My heart is steadfast, O God, my heart is steadfast: I will sing and give praise.
Wake up, my glory; awake, the harp and the lyre: I will awake the dawn.
I will praise Thee, O Lord, among the peoples: I will sing to Thee among the nations.
For Thy love is great unto the heavens, and Thy truth to the clouds.
Be Thou exalted, O God, above the heavens: let Thy glory be above all the earth.
לַמְנַצֵּ֣חַ אַל־תַּ֭שְׁחֵת לְדָוִ֣ד מִכְתָּ֑ם בְּבָרְח֥וֹ מִפְּנֵי־שָׁ֝א֗וּל בַּמְּעָרָֽה׃
חָנֵּ֤נִי אֱלֹהִ֨ים ׀ חָנֵּ֗נִי כִּ֥י בְךָ֮ חָסָ֪יָה נַ֫פְשִׁ֥י וּבְצֵֽל־כְּנָפֶ֥יךָ אֶחְסֶ֑ה עַ֝֗ד יַעֲבֹ֥ר הַוּֽוֹת׃
אֶ֭קְרָא לֵֽאלֹהִ֣ים עֶלְי֑וֹן לָ֝אֵ֗ל גֹּמֵ֥ר עָלָֽי׃
יִשְׁלַ֤ח מִשָּׁמַ֨יִם ׀ וְֽיוֹשִׁיעֵ֗נִי חֵרֵ֣ף שֹׁאֲפִ֣י סֶ֑לָה יִשְׁלַ֥ח אֱ֝לֹהִ֗ים חַסְדּ֥וֹ וַאֲמִתּֽוֹ׃
נַפְשִׁ֤י ׀ בְּת֥וֹךְ לְבָאִם֮ אֶשְׁכְּבָ֪ה לֹ֫הֲטִ֥ים בְּֽנֵי־אָדָ֗ם שִׁ֭נֵּיהֶם חֲנִ֣ית וְחִצִּ֑ים וּ֝לְשׁוֹנָ֗ם חֶ֣רֶב חַדָּֽה׃
ר֣וּמָה עַל־הַשָּׁמַ֣יִם אֱלֹהִ֑ים עַ֖ל כָּל־הָאָ֣רֶץ כְּבוֹדֶֽךָ׃
רֶ֤שֶׁת ׀ הֵכִ֣ינוּ לִפְעָמַי֮ כָּפַ֪ף נַ֫פְשִׁ֥י כָּר֣וּ לְפָנַ֣י שִׁיחָ֑ה נָפְל֖וּ בְתוֹכָ֣הּ סֶֽלָה׃
נָ֘כ֤וֹן לִבִּ֣י אֱ֭לֹהִים נָכ֣וֹן לִבִּ֑י אָ֝שִׁ֗ירָה וַאֲזַמֵּֽרָה׃
ע֤וּרָה כְבוֹדִ֗י ע֭וּרָֽה הַנֵּ֥בֶל וְכִנּ֗וֹר אָעִ֥ירָה שָּֽׁחַר׃
אוֹדְךָ֖ בָעַמִּ֥ים ׀ אֲדֹנָ֑י אֲ֝זַמֶּרְךָ֗ בַּל־אֻמִּֽים׃
כִּֽי־גָדֹ֣ל עַד־שָׁמַ֣יִם חַסְדֶּ֑ךָ וְֽעַד־שְׁחָקִ֥ים אֲמִתֶּֽךָ׃
ר֣וּמָה עַל־שָׁמַ֣יִם אֱלֹהִ֑ים עַ֖ל כָּל־הָאָ֣רֶץ כְּבוֹדֶֽךָ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון