To the chief Musician for strings, A Maskil of David.
Give ear to my prayer, O God; and hide not Thyself from my supplication.
Attend to me, and answer me: I sob in my complaint, and make moan;
because of the voice of the enemy, because of the oppression of the wicked: for they cast iniquity upon me, and in wrath they persecute me.
My heart is sore pained within me: and the terrors of death are fallen upon me.
Fearfulness and trembling are come upon me, and horror has overwhelmed me.
And I said, Oh that I had wings like a dove! for then I would fly away, and be at rest.
Lo, then I would wander far off, and remain in the wilderness. (Sela.)
I would hasten to find a refuge for myself from the windy storm and the tempest.
Destroy, O Lord, and divide their tongues: for I have seen violence and strife in the city.
Day and night they go about it upon its walls: mischief also and trouble are in the midst of it.
Wickedness is in the midst of it: oppression and fraud depart not from her streets.
For it was not an enemy who taunted me; then I could have borne it: nor was it one who hated me who did magnify himself against me; then I would have hid myself from him:
but it was Thou, a man my equal, my companion, and my familiar friend.
We took sweet counsel together, and walked to the house of God in company.
Let death spread its oblivion upon them, and let them go down alive into She᾽ol: for wickedness is in their dwellings, and among them.
As for me, I will call upon God; and the Lord shall save me.
Evening, and morning, and at noon, I pray, and cry aloud: and he hears my voice.
He has delivered my soul in peace from the battle that was against me: for there were many who strove with me.
God who is enthroned from olden time, shall hear and afflict them (Sela;) those who dread no changes, and do not fear God.
He has put forth his hands against such as are at peace with him: he has broken his covenant.
The words of his mouth were smoother than butter, but war was in his heart: his words were softer than oil, yet they were drawn swords.
Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.
But Thou, O God, shalt bring them down into the pit of destruction: bloody and deceitful men shall not live out half their days; but I will trust in Thee.
לַמְנַצֵּ֥חַ בִּנְגִינֹ֗ת מַשְׂכִּ֥יל לְדָוִֽד׃
הַאֲזִ֣ינָה אֱ֭לֹהִים תְּפִלָּתִ֑י וְאַל־תִּ֝תְעַלַּ֗ם מִתְּחִנָּתִֽי׃
הַקְשִׁ֣יבָה לִּ֣י וַעֲנֵ֑נִי אָרִ֖יד בְּשִׂיחִ֣י וְאָהִֽימָה׃
מִקּ֤וֹל אוֹיֵ֗ב מִפְּנֵ֣י עָקַ֣ת רָשָׁ֑ע כִּי־יָמִ֥יטוּ עָלַ֥י אָ֝֗וֶן וּבְאַ֥ף יִשְׂטְמֽוּנִי׃
לִ֭בִּי יָחִ֣יל בְּקִרְבִּ֑י וְאֵימ֥וֹת מָ֝֗וֶת נָפְל֥וּ עָלָֽי׃
יִרְאָ֣ה וָ֭רַעַד יָ֣בֹא בִ֑י וַ֝תְּכַסֵּ֗נִי פַּלָּצֽוּת׃
וָאֹמַ֗ר מִֽי־יִתֶּן־לִּ֣י אֵ֭בֶר כַּיּוֹנָ֗ה אָע֥וּפָה וְאֶשְׁכֹּֽנָה׃
הִ֭נֵּה אַרְחִ֣יק נְדֹ֑ד אָלִ֖ין בַּמִּדְבָּ֣ר סֶֽלָה׃
אָחִ֣ישָׁה מִפְלָ֣ט לִ֑י מֵר֖וּחַ סֹעָ֣ה מִסָּֽעַר׃
בַּלַּ֣ע אֲ֭דֹנָי פַּלַּ֣ג לְשׁוֹנָ֑ם כִּֽי־רָאִ֨יתִי חָמָ֖ס וְרִ֣יב בָּעִֽיר׃
יוֹמָ֤ם וָלַ֗יְלָה יְסוֹבְבֻ֥הָ עַל־חוֹמֹתֶ֑יהָ וְאָ֖וֶן וְעָמָ֣ל בְּקִרְבָּֽהּ׃
הַוּ֥וֹת בְּקִרְבָּ֑הּ וְֽלֹא־יָמִ֥ישׁ מֵ֝רְחֹבָ֗הּ תֹּ֣ךְ וּמִרְמָֽה׃
כִּ֤י לֹֽא־אוֹיֵ֥ב יְחָֽרְפֵ֗נִי וְאֶ֫שָּׂ֥א לֹֽא־מְ֭שַׂנְאִי עָלַ֣י הִגְדִּ֑יל וְאֶסָּתֵ֥ר מִמֶּֽנּוּ׃
וְאַתָּ֣ה אֱנ֣וֹשׁ כְּעֶרְכִּ֑י אַ֝לּוּפִ֗י וּמְיֻדָּֽעִי׃
אֲשֶׁ֣ר יַ֭חְדָּו נַמְתִּ֣יק ס֑וֹד בְּבֵ֥ית אֱ֝לֹהִ֗ים נְהַלֵּ֥ךְ בְּרָֽגֶשׁ׃
ישימות [יַשִּׁ֤י] [מָ֨וֶת ׀] עָלֵ֗ימוֹ יֵרְד֣וּ שְׁא֣וֹל חַיִּ֑ים כִּֽי־רָע֖וֹת בִּמְגוּרָ֣ם בְּקִרְבָּֽם׃
אֲ֭נִי אֶל־אֱלֹהִ֣ים אֶקְרָ֑א וַ֝יהוָ֗ה יוֹשִׁיעֵֽנִי׃
עֶ֤רֶב וָבֹ֣קֶר וְ֭צָהֳרַיִם אָשִׂ֣יחָה וְאֶהֱמֶ֑ה וַיִּשְׁמַ֥ע קוֹלִֽי׃
פָּ֘דָ֤ה בְשָׁל֣וֹם נַ֭פְשִׁי מִקֲּרָב־לִ֑י כִּֽי־בְ֝רַבִּ֗ים הָי֥וּ עִמָּדִֽי׃
יִשְׁמַ֤ע ׀ אֵ֨ל ׀ וְֽיַעֲנֵם֮ וְיֹ֤שֵׁ֥ב קֶ֗דֶם סֶ֥לָה אֲשֶׁ֤ר אֵ֣ין חֲלִיפ֣וֹת לָ֑מוֹ וְלֹ֖א יָרְא֣וּ אֱלֹהִֽים׃
שָׁלַ֣ח יָ֭דָיו בִּשְׁלֹמָ֗יו חִלֵּ֥ל בְּרִיתֽוֹ׃
חָלְק֤וּ ׀ מַחְמָאֹ֣ת פִּיו֮ וּֽקֲרָב־לִ֫בּ֥וֹ רַכּ֖וּ דְבָרָ֥יו מִשֶּׁ֗מֶן וְהֵ֣מָּה פְתִחֽוֹת׃
הַשְׁלֵ֤ךְ עַל־יְהוָ֨ה ׀ יְהָבְךָ֮ וְה֪וּא יְכַ֫לְכְּלֶ֥ךָ לֹא־יִתֵּ֖ן לְעוֹלָ֥ם מ֗וֹט לַצַּדִּֽיק׃
וְאַתָּ֤ה אֱלֹהִ֨ים ׀ תּוֹרִדֵ֬ם ׀ לִבְאֵ֬ר שַׁ֗חַת אַנְשֵׁ֤י דָמִ֣ים וּ֭מִרְמָה לֹא־יֶחֱצ֣וּ יְמֵיהֶ֑ם וַ֝אֲנִ֗י אֶבְטַח־בָּֽךְ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון