To the chief Musician, A Maskil, for the sons of Korach.
As the hart pants after the water brooks, so my soul pants after Thee, O God.
My soul thirsts for God, for the living God: when shall I come and appear before God?
My tears have been my bread day and night, while they say to me all the day, Where is thy God?
When I remember these things, I pour out my soul in me: how I was wont to pass on with the throng, leading them in procession to the house of God, with the voice of joy and praise, a crowd keeping holiday.
Why art thou cast down, O my soul? and why dost thou moan within me? hope thou in God: for I shall yet praise him for the help of his countenance.
O my God, my soul is cast down within me: because I remember Thee from the land of Yarden and the hills of Ĥermon, from the mount Miż῾ar.
Deep calls to deep at the noise of Thy cataracts: all Thy waves and Thy billows are gone over me.
Yet the Lord will command his steadfast love in the daytime, and in the night his song shall be with me, a prayer to the God of my life.
I will say to God my rock, Why hast Thou forgotten me? why go I mourning under the oppression of the enemy?
Like a deadly wound in my bones, my enemies taunt me; while they say daily to me, Where is thy God?
Why art thou cast down, O my soul? and why moanest thou within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.
לַמְנַצֵּ֗חַ מַשְׂכִּ֥יל לִבְנֵי־קֹֽרַח׃
כְּאַיָּ֗ל תַּעֲרֹ֥ג עַל־אֲפִֽיקֵי־מָ֑יִם כֵּ֤ן נַפְשִׁ֨י תַעֲרֹ֖ג אֵלֶ֣יךָ אֱלֹהִֽים׃
צָמְאָ֬ה נַפְשִׁ֨י ׀ לֵאלֹהִים֮ לְאֵ֪ל חָ֥י מָתַ֥י אָב֑וֹא וְ֝אֵרָאֶ֗ה פְּנֵ֣י אֱלֹהִֽים׃
הָֽיְתָה־לִּ֬י דִמְעָתִ֣י לֶ֭חֶם יוֹמָ֣ם וָלָ֑יְלָה בֶּאֱמֹ֥ר אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
אֵ֤לֶּה אֶזְכְּרָ֨ה ׀ וְאֶשְׁפְּכָ֬ה עָלַ֨י ׀ נַפְשִׁ֗י כִּ֤י אֶֽעֱבֹ֨ר ׀ בַּסָּךְ֮ אֶדַּדֵּ֗ם עַד־בֵּ֥ית אֱלֹ֫הִ֥ים בְּקוֹל־רִנָּ֥ה וְתוֹדָ֗ה הָמ֥וֹן חוֹגֵֽג׃
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וַתֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֥וֹד אוֹדֶ֗נּוּ יְשׁוּע֥וֹת פָּנָֽיו׃
אֱֽלֹהַ֗י עָלַי֮ נַפְשִׁ֪י תִשְׁתּ֫וֹחָ֥ח עַל־כֵּ֗ן אֶ֭זְכָּרְךָ מֵאֶ֣רֶץ יַרְדֵּ֑ן וְ֝חֶרְמוֹנִ֗ים מֵהַ֥ר מִצְעָֽר׃
תְּהֽוֹם־אֶל־תְּה֣וֹם ק֭וֹרֵא לְק֣וֹל צִנּוֹרֶ֑יךָ כָּֽל־מִשְׁבָּרֶ֥יךָ וְ֝גַלֶּ֗יךָ עָלַ֥י עָבָֽרוּ׃
יוֹמָ֤ם ׀ יְצַוֶּ֬ה יְהוָ֨ה ׀ חַסְדּ֗וֹ וּ֭בַלַּיְלָה שירה [שִׁיר֣וֹ] עִמִּ֑י תְּ֝פִלָּ֗ה לְאֵ֣ל חַיָּֽי׃
אוֹמְרָ֤ה ׀ לְאֵ֥ל סַלְעִי֮ לָמָ֪ה שְׁכַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֵלֵ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃
בְּרֶ֤צַח ׀ בְּֽעַצְמוֹתַ֗י חֵרְפ֥וּנִי צוֹרְרָ֑י בְּאָמְרָ֥ם אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹהָֽי׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון