Of David. Strive, O Lord, with those who contend against me: fight with those who oppose me.
Take hold of shield and buckler, and rise up for my help.
Draw out also the spear, and battle axe against those who persecute me: say to my soul, I am thy salvation.
Let them be confounded and put to shame who seek after my soul: let them be turned back and brought to confusion who devise my hurt.
Let them be as chaff before the wind: the angel of the Lord thrusting them.
Let their way be dark and slippery: the angel of the Lord pursuing them.
For without cause have they hid for me their net; a pit without cause have they dug for my soul.
Let destruction come upon him unawares; and let his net that he has hid catch himself: let him fall to ruin.
And my soul shall be joyful in the Lord: it shall rejoice in his salvation.
All my bones shall say, Lord, who is like Thee, who delivers the poor from him that is too strong for him, and the poor and the needy from him that robs him?
False witnesses rise up; they ask me things that I know not.
They repay me evil for good; a bereavement to my soul!
But as for me, when they were sick, my clothing was sackcloth: I afflicted my soul with fasting; and as for my prayer may it return to my own bosom.
I went about as for my friend or brother: I bowed down heavily, as one who mourns for his mother.
But when I stumble they rejoice, and gather themselves together. Wretches whom I have not known tear me in pieces without ceasing.
Like profane men, scornful mockers, they grind their teeth against me.
Lord, how long wilt Thou look on? rescue my soul from their destructions, my only one from the lions.
I will give Thee thanks in the great congregation: I will praise Thee among a numerous people.
Let not those who are wrongfully my enemies rejoice over me; or those who hate me without cause wink their eye.
For they seek not peace: but they devise deceitful matters against those who are quiet in the land.
For they open their mouths wide against me, and say, Aha, aha, our eye has seen it.
Thou hast seen, O Lord: keep no silence: O Lord, be not far from me.
Rouse Thyself, and awake to my judgment; to my cause, my God and my Lord.
Judge me, O Lord my God, according to Thy righteousness; and let them not rejoice over me.
Let them not say in their hearts, Ah, so we have our desire: let them not say, We have swallowed him up.
Let them be ashamed and brought to confusion together, those who rejoice at my hurt: let them be clothed with shame and dishonour, those who magnify themselves against me.
Let them shout for joy, and be glad, those who favour my righteous cause: and let them say continually, Let the Lord be magnified, who has pleasure in the welfare of his servant.
And my tongue shall speak of Thy righteousness; of Thy praise all the day long.
לְדָוִ֨ד ׀ רִיבָ֣ה יְ֭הוָה אֶת־יְרִיבַ֑י לְ֝חַ֗ם אֶת־לֹֽחֲמָֽי׃
הַחֲזֵ֣ק מָגֵ֣ן וְצִנָּ֑ה וְ֝ק֗וּמָה בְּעֶזְרָתִֽי׃
וְהָ֘רֵ֤ק חֲנִ֣ית וּ֭סְגֹר לִקְרַ֣את רֹדְפָ֑י אֱמֹ֥ר לְ֝נַפְשִׁ֗י יְֽשֻׁעָתֵ֥ךְ אָֽנִי׃
יֵבֹ֣שׁוּ וְיִכָּלְמוּ֮ מְבַקְשֵׁ֪י נַ֫פְשִׁ֥י יִסֹּ֣גוּ אָח֣וֹר וְיַחְפְּר֑וּ חֹ֝שְׁבֵ֗י רָעָתִֽי׃
יִֽהְי֗וּ כְּמֹ֥ץ לִפְנֵי־ר֑וּחַ וּמַלְאַ֖ךְ יְהוָ֣ה דּוֹחֶֽה׃
יְֽהִי־דַרְכָּ֗ם חֹ֥שֶׁךְ וַחֲלַקְלַקּ֑וֹת וּמַלְאַ֥ךְ יְ֝הוָ֗ה רֹדְפָֽם׃
כִּֽי־חִנָּ֣ם טָֽמְנוּ־לִ֭י שַׁ֣חַת רִשְׁתָּ֑ם חִ֝נָּ֗ם חָפְר֥וּ לְנַפְשִֽׁי׃
תְּבוֹאֵ֣הוּ שׁוֹאָה֮ לֹֽא־יֵ֫דָ֥ע וְרִשְׁתּ֣וֹ אֲשֶׁר־טָמַ֣ן תִּלְכְּד֑וֹ בְּ֝שׁוֹאָ֗ה יִפָּל־בָּֽהּ׃
וְ֭נַפְשִׁי תָּגִ֣יל בַּיהוָ֑ה תָּ֝שִׂישׂ בִּישׁוּעָתֽוֹ׃
כָּ֥ל עַצְמוֹתַ֨י ׀ תֹּאמַרְנָה֮ יְהוָ֗ה מִ֥י כָ֫מ֥וֹךָ מַצִּ֣יל עָ֭נִי מֵחָזָ֣ק מִמֶּ֑נּוּ וְעָנִ֥י וְ֝אֶבְי֗וֹן מִגֹּזְלֽוֹ׃
יְ֭קוּמוּן עֵדֵ֣י חָמָ֑ס אֲשֶׁ֥ר לֹא־יָ֝דַ֗עְתִּי יִשְׁאָלֽוּנִי׃
יְשַׁלְּמ֣וּנִי רָ֭עָה תַּ֥חַת טוֹבָ֗ה שְׁכ֣וֹל לְנַפְשִֽׁי׃
וַאֲנִ֤י ׀ בַּחֲלוֹתָ֡ם לְב֬וּשִׁי שָׂ֗ק עִנֵּ֣יתִי בַצּ֣וֹם נַפְשִׁ֑י וּ֝תְפִלָּתִ֗י עַל־חֵיקִ֥י תָשֽׁוּב׃
כְּרֵֽעַ־כְּאָ֣ח לִ֭י הִתְהַלָּ֑כְתִּי כַּאֲבֶל־אֵ֝֗ם קֹדֵ֥ר שַׁחֽוֹתִי׃
וּבְצַלְעִי֮ שָׂמְח֪וּ וְֽנֶאֱ֫סָ֥פוּ נֶאֶסְפ֬וּ עָלַ֣י נֵ֭כִים וְלֹ֣א יָדַ֑עְתִּי קָֽרְע֥וּ וְלֹא־דָֽמּוּ׃
בְּ֭חַנְפֵי לַעֲגֵ֣י מָע֑וֹג חָרֹ֖ק עָלַ֣י שִׁנֵּֽימוֹ׃
אֲדֹנָי֮ כַּמָּ֪ה תִּ֫רְאֶ֥ה הָשִׁ֣יבָה נַ֭פְשִׁי מִשֹּׁאֵיהֶ֑ם מִ֝כְּפִירִ֗ים יְחִידָתִֽי׃
א֭וֹדְךָ בְּקָהָ֣ל רָ֑ב בְּעַ֖ם עָצ֣וּם אֲהַֽלְלֶֽךָּ׃
אַֽל־יִשְׂמְחוּ־לִ֣י אֹיְבַ֣י שֶׁ֑קֶר שֹׂנְאַ֥י חִ֝נָּ֗ם יִקְרְצוּ־עָֽיִן׃
כִּ֤י לֹ֥א שָׁל֗וֹם יְדַ֫בֵּ֥רוּ וְעַ֥ל רִגְעֵי־אֶ֑רֶץ דִּבְרֵ֥י מִ֝רְמוֹת יַחֲשֹׁבֽוּן׃
וַיַּרְחִ֥יבוּ עָלַ֗י פִּ֫יהֶ֥ם אָ֭מְרוּ הֶאָ֣ח ׀ הֶאָ֑ח רָאֲתָ֥ה עֵינֵֽינוּ׃
רָאִ֣יתָה יְ֭הוָה אַֽל־תֶּחֱרַ֑שׁ אֲ֝דֹנָ֗י אֲל־תִּרְחַ֥ק מִמֶּֽנִּי׃
הָעִ֣ירָה וְ֭הָקִיצָה לְמִשְׁפָּטִ֑י אֱלֹהַ֖י וַֽאדֹנָ֣י לְרִיבִֽי׃
שָׁפְטֵ֣נִי כְ֭צִדְקְךָ יְהוָ֥ה אֱלֹהָ֗י וְאַל־יִשְׂמְחוּ־לִֽי׃
אַל־יֹאמְר֣וּ בְ֭לִבָּם הֶאָ֣ח נַפְשֵׁ֑נוּ אַל־יֹ֝אמְר֗וּ בִּֽלַּעֲנֽוּהוּ׃
יֵ֘בֹ֤שׁוּ וְיַחְפְּר֨וּ ׀ יַחְדָּו֮ שְׂמֵחֵ֪י רָעָ֫תִ֥י יִֽלְבְּשׁוּ־בֹ֥שֶׁת וּכְלִמָּ֑ה הַֽמַּגְדִּילִ֥ים עָלָֽי׃
יָרֹ֣נּוּ וְיִשְׂמְחוּ֮ חֲפֵצֵ֪י צִ֫דְקִ֥י וְיֹאמְר֣וּ תָ֭מִיד יִגְדַּ֣ל יְהוָ֑ה הֶ֝חָפֵ֗ץ שְׁל֣וֹם עַבְדּֽוֹ׃
וּ֭לְשׁוֹנִי תֶּהְגֶּ֣ה צִדְקֶ֑ךָ כָּל־הַ֝יּוֹם תְּהִלָּתֶֽךָ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון