A Ma῾alot Poem. Lord, remember to David’s favour all his afflictions:
how he swore to the Lord, and vowed to the mighty God of Ya῾aqov:
Surely I will not come into the tabernacle of my house, nor go up into my bed;
I will not give sleep to my eyes, slumber to my eyelids,
until I find out a place for the Lord, a habitation for the mighty One of Ya῾aqov.
Lo, we heard of it at Efrat: we found it in Sede-ya῾ar.
We will go into his dwelling places: we will worship at his footstool.
Arise, O Lord, to Thy resting place; Thou, and the ark of Thy strength.
Let Thy priests be clothed with righteousness; and let Thy pious ones shout for joy.
For Thy servant David’s sake do not turn away the face of Thy anointed.
The Lord has sworn in truth to David; he will not turn from it; One of the sons of thy body will I set upon thy throne.
If thy children will keep my covenant and my Testimony that I shall teach them, their children shall also sit upon thy throne for evermore.
For the Lord has chosen Żiyyon: he has desired it for his habitation.
This is my resting place forever: here will I dwell; for I have desired it.
I will abundantly bless her provisions: I will satisfy her poor with bread.
I will also clothe her priests with salvation: and her pious ones shall shout aloud for joy.
There will I make the horn of David to shoot up: I have set up a lamp for my anointed.
His enemies I will clothe with shame: but upon himself his crown will flourish.
שִׁ֗יר הַֽמַּ֫עֲל֥וֹת זְכוֹר־יְהוָ֥ה לְדָוִ֑ד אֵ֝ת כָּל־עֻנּוֹתֽוֹ׃
אֲשֶׁ֣ר נִ֭שְׁבַּע לַיהוָ֑ה נָ֝דַ֗ר לַאֲבִ֥יר יַעֲקֹֽב׃
אִם־אָ֭בֹא בְּאֹ֣הֶל בֵּיתִ֑י אִם־אֶ֝עֱלֶ֗ה עַל־עֶ֥רֶשׂ יְצוּעָֽי׃
אִם־אֶתֵּ֣ן שְׁנַ֣ת לְעֵינָ֑י לְֽעַפְעַפַּ֥י תְּנוּמָֽה׃
עַד־אֶמְצָ֣א מָ֭קוֹם לַיהוָ֑ה מִ֝שְׁכָּנ֗וֹת לַאֲבִ֥יר יַעֲקֹֽב׃
הִנֵּֽה־שְׁמַֽעֲנ֥וּהָ בְאֶפְרָ֑תָה מְ֝צָאנ֗וּהָ בִּשְׂדֵי־יָֽעַר׃
נָב֥וֹאָה לְמִשְׁכְּנוֹתָ֑יו נִ֝שְׁתַּחֲוֶ֗ה לַהֲדֹ֥ם רַגְלָֽיו׃
קוּמָ֣ה יְ֭הוָה לִמְנוּחָתֶ֑ךָ אַ֝תָּ֗ה וַאֲר֥וֹן עֻזֶּֽךָ׃
כֹּהֲנֶ֥יךָ יִלְבְּשׁוּ־צֶ֑דֶק וַחֲסִידֶ֥יךָ יְרַנֵּֽנוּ׃
בַּ֭עֲבוּר דָּוִ֣ד עַבְדֶּ֑ךָ אַל־תָּ֝שֵׁ֗ב פְּנֵ֣י מְשִׁיחֶֽךָ׃
נִשְׁבַּֽע־יְהוָ֨ה ׀ לְדָוִ֡ד אֱמֶת֮ לֹֽא־יָשׁ֪וּב מִ֫מֶּ֥נָּה מִפְּרִ֥י בִטְנְךָ֑ אָ֝שִׁ֗ית לְכִסֵּא־לָֽךְ׃
אִֽם־יִשְׁמְר֬וּ בָנֶ֨יךָ ׀ בְּרִיתִי֮ וְעֵדֹתִ֥י ז֗וֹ אֲלַ֫מְּדֵ֥ם גַּם־בְּנֵיהֶ֥ם עֲדֵי־עַ֑ד יֵ֝שְׁב֗וּ לְכִסֵּא־לָֽךְ׃
כִּֽי־בָחַ֣ר יְהוָ֣ה בְּצִיּ֑וֹן אִ֝וָּ֗הּ לְמוֹשָׁ֥ב לֽוֹ׃
זֹאת־מְנוּחָתִ֥י עֲדֵי־עַ֑ד פֹּֽה־אֵ֝שֵׁ֗ב כִּ֣י אִוִּתִֽיהָ׃
צֵ֭ידָהּ בָּרֵ֣ךְ אֲבָרֵ֑ךְ אֶ֝בְיוֹנֶ֗יהָ אַשְׂבִּ֥יעַֽ לָֽחֶם׃
וְֽ֭כֹהֲנֶיהָ אַלְבִּ֣ישׁ יֶ֑שַׁע וַ֝חֲסִידֶ֗יהָ רַנֵּ֥ן יְרַנֵּֽנוּ׃
שָׁ֤ם אַצְמִ֣יחַ קֶ֣רֶן לְדָוִ֑ד עָרַ֥כְתִּי נֵ֝֗ר לִמְשִׁיחִֽי׃
א֭וֹיְבָיו אַלְבִּ֣ישׁ בֹּ֑שֶׁת וְ֝עָלָ֗יו יָצִ֥יץ נִזְרֽוֹ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון