When Yisra᾽el went out of Miżrayim, the house of Ya῾aqov from a people of strange language;
Yehuda became his sanctuary, and Yisra᾽el his dominion.
The sea saw it, and fled: the Yarden was driven back.
The mountains skipped like rams, the little hills like young sheep.
What ails thee, O thou sea, that thou fleest? thou Yarden, that thou art driven back?
You mountains, that you skip like rams; and you little hills, like lambs?
Tremble, thou earth, at the presence of the Lord, at the presence of the God of Ya῾aqov;
who turned the rock into a pool of water, the flint into a fountain of waters.
בְּצֵ֣את יִ֭שְׂרָאֵל מִמִּצְרָ֑יִם בֵּ֥ית יַ֝עֲקֹ֗ב מֵעַ֥ם לֹעֵֽז׃
הָיְתָ֣ה יְהוּדָ֣ה לְקָדְשׁ֑וֹ יִ֝שְׂרָאֵ֗ל מַמְשְׁלוֹתָֽיו׃
הַיָּ֣ם רָ֭אָה וַיָּנֹ֑ס הַ֝יַּרְדֵּ֗ן יִסֹּ֥ב לְאָחֽוֹר׃
הֶֽ֭הָרִים רָקְד֣וּ כְאֵילִ֑ים גְּ֝בָע֗וֹת כִּבְנֵי־צֹֽאן׃
מַה־לְּךָ֣ הַ֭יָּם כִּ֣י תָנ֑וּס הַ֝יַּרְדֵּ֗ן תִּסֹּ֥ב לְאָחֽוֹר׃
הֶֽ֭הָרִים תִּרְקְד֣וּ כְאֵילִ֑ים גְּ֝בָע֗וֹת כִּבְנֵי־צֹֽאן׃
מִלִּפְנֵ֣י אָ֭דוֹן ח֣וּלִי אָ֑רֶץ מִ֝לִּפְנֵ֗י אֱל֣וֹהַּ יַעֲקֹֽב׃
הַהֹפְכִ֣י הַצּ֣וּר אֲגַם־מָ֑יִם חַ֝לָּמִ֗ישׁ לְמַעְיְנוֹ־מָֽיִם׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון