To the chief Musician, of David. In the Lord I put my trust: how can you say to my soul, Flee like a bird to your mountain?
For, lo, the wicked bend the bow, they make ready their arrow upon the string, that they may shoot in darkness at the upright in heart.
For when the foundations are destroyed, what can the righteous do?
The Lord in his holy temple, the Lord whose throne is in heaven, whose eyes behold, whose eyelids try, the children of men:
the Lord tries the righteous: but the wicked and him who loves violence his soul hates.
Upon the wicked he shall rain coals, fire and brimstone, and a scorching wind shall be the portion of their cup.
For the Lord is righteous, he loves righteousness; the upright shall behold his face.
לַמְנַצֵּ֗חַ לְדָ֫וִ֥ד בַּֽיהוָ֨ה ׀ חָסִ֗יתִי אֵ֭יךְ תֹּאמְר֣וּ לְנַפְשִׁ֑י נודו [נ֝֗וּדִי] הַרְכֶ֥ם צִפּֽוֹר׃
כִּ֤י הִנֵּ֪ה הָרְשָׁעִ֡ים יִדְרְכ֬וּן קֶ֗שֶׁת כּוֹנְנ֣וּ חִצָּ֣ם עַל־יֶ֑תֶר לִיר֥וֹת בְּמוֹ־אֹ֝֗פֶל לְיִשְׁרֵי־לֵֽב׃
כִּ֣י הַ֭שָּׁתוֹת יֵֽהָרֵס֑וּן צַ֝דִּ֗יק מַה־פָּעָֽל׃
יְהוָ֤ה ׀ בְּֽהֵ֘יכַ֤ל קָדְשׁ֗וֹ יְהוָה֮ בַּשָּׁמַ֪יִם כִּ֫סְא֥וֹ עֵינָ֥יו יֶחֱז֑וּ עַפְעַפָּ֥יו יִ֝בְחֲנ֗וּ בְּנֵ֣י אָדָֽם׃
יְהוָה֮ צַדִּ֪יק יִ֫בְחָ֥ן וְ֭רָשָׁע וְאֹהֵ֣ב חָמָ֑ס שָֽׂנְאָ֥ה נַפְשֽׁוֹ׃
יַמְטֵ֥ר עַל־רְשָׁעִ֗ים פַּ֫חִ֥ים אֵ֣שׁ וְ֭גָפְרִית וְר֥וּחַ זִלְעָפ֗וֹת מְנָ֣ת כּוֹסָֽם׃
כִּֽי־צַדִּ֣יק יְ֭הוָה צְדָק֣וֹת אָהֵ֑ב יָ֝שָׁ֗ר יֶחֱז֥וּ פָנֵֽימוֹ׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון