Of David. Bless the Lord, O my soul: and all that is within me bless his holy name.
Bless the Lord, O my soul, and forget not all his benefits:
who forgives all thy iniquities; who heals all thy diseases;
who redeems thy life from the pit; who encircles thee with love and compassion;
who satisfies thy old age with good; so that thy youth is renewed like the eagle’s.
The Lord executes righteousness, and judgment for all that are oppressed.
He made known his ways to Moshe, his acts to the children of Yisra᾽el.
The Lord is merciful and gracious, slow to anger, and plenteous in steadfast love.
He will not always chide: neither will he keep his anger forever.
He has not dealt with us after our sins; nor repaid us according to our iniquities.
For as the heaven is high above the earth, so great is his steadfast love towards those who fear him.
As far as the east is from the west, so far has he removed our transgressions from us.
As a father pities his children, so the Lord pities those who fear him.
For he knows our frame; he remembers that we are dust.
As for man, his days are like grass: like a flower of the field, so he blooms.
For the wind passes over it, and it is gone; and its place knows it no more.
But the steadfast love of the Lord is from everlasting to everlasting upon those who fear him, and his righteousness to children’s children;
to such as keep his covenant, and to those who remember his commandments to do them.
The Lord has established his throne in the heavens; and his kingdom rules over all.
Bless the Lord, you angels of his, you mighty ones who perform his bidding, hearkening to the voice of his word.
Bless the Lord, all his hosts; you ministers of his, who do his pleasure.
Bless the Lord, all his works in all places of his dominion. Bless the Lord, O my soul!
לְדָוִ֨ד ׀ בָּרֲכִ֣י נַ֭פְשִׁי אֶת־יְהוָ֑ה וְכָל־קְ֝רָבַ֗י אֶת־שֵׁ֥ם קָדְשֽׁוֹ׃
בָּרֲכִ֣י נַ֭פְשִׁי אֶת־יְהוָ֑ה וְאַל־תִּ֝שְׁכְּחִ֗י כָּל־גְּמוּלָֽיו׃
הַסֹּלֵ֥חַ לְכָל־עֲוֺנֵ֑כִי הָ֝רֹפֵ֗א לְכָל־תַּחֲלֻאָֽיְכִי׃
הַגּוֹאֵ֣ל מִשַּׁ֣חַת חַיָּ֑יְכִי הַֽ֝מְעַטְּרֵ֗כִי חֶ֣סֶד וְרַחֲמִֽים׃
הַמַּשְׂבִּ֣יַע בַּטּ֣וֹב עֶדְיֵ֑ךְ תִּתְחַדֵּ֖שׁ כַּנֶּ֣שֶׁר נְעוּרָֽיְכִי׃
עֹשֵׂ֣ה צְדָק֣וֹת יְהוָ֑ה וּ֝מִשְׁפָּטִ֗ים לְכָל־עֲשׁוּקִֽים׃
יוֹדִ֣יעַ דְּרָכָ֣יו לְמֹשֶׁ֑ה לִבְנֵ֥י יִ֝שְׂרָאֵ֗ל עֲלִילֽוֹתָיו׃
רַח֣וּם וְחַנּ֣וּן יְהוָ֑ה אֶ֖רֶךְ אַפַּ֣יִם וְרַב־חָֽסֶד׃
לֹֽא־לָנֶ֥צַח יָרִ֑יב וְלֹ֖א לְעוֹלָ֣ם יִטּֽוֹר׃
לֹ֣א כַ֭חֲטָאֵינוּ עָ֣שָׂה לָ֑נוּ וְלֹ֥א כַ֝עֲוֺנֹתֵ֗ינוּ גָּמַ֥ל עָלֵֽינוּ׃
כִּ֤י כִגְבֹ֣הַּ שָׁ֭מַיִם עַל־הָאָ֑רֶץ גָּבַ֥ר חַ֝סְדּ֗וֹ עַל־יְרֵאָֽיו׃
כִּרְחֹ֣ק מִ֭זְרָח מִֽמַּֽעֲרָ֑ב הִֽרְחִ֥יק מִ֝מֶּ֗נּוּ אֶת־פְּשָׁעֵֽינוּ׃
כְּרַחֵ֣ם אָ֭ב עַל־בָּנִ֑ים רִחַ֥ם יְ֝הוָ֗ה עַל־יְרֵאָֽיו׃
כִּי־ה֖וּא יָדַ֣ע יִצְרֵ֑נוּ זָ֝כ֗וּר כִּי־עָפָ֥ר אֲנָֽחְנוּ׃
אֱ֭נוֹשׁ כֶּחָצִ֣יר יָמָ֑יו כְּצִ֥יץ הַ֝שָּׂדֶ֗ה כֵּ֣ן יָצִֽיץ׃
כִּ֤י ר֣וּחַ עָֽבְרָה־בּ֣וֹ וְאֵינֶ֑נּוּ וְלֹא־יַכִּירֶ֖נּוּ ע֣וֹד מְקוֹמֽוֹ׃
וְחֶ֤סֶד יְהוָ֨ה ׀ מֵעוֹלָ֣ם וְעַד־ע֭וֹלָם עַל־יְרֵאָ֑יו וְ֝צִדְקָת֗וֹ לִבְנֵ֥י בָנִֽים׃
לְשֹׁמְרֵ֥י בְרִית֑וֹ וּלְזֹכְרֵ֥י פִ֝קֻּדָ֗יו לַעֲשׂוֹתָֽם׃
יְֽהוָ֗ה בַּ֭שָּׁמַיִם הֵכִ֣ין כִּסְא֑וֹ וּ֝מַלְכוּת֗וֹ בַּכֹּ֥ל מָשָֽׁלָה׃
בָּרֲכ֥וּ יְהוָ֗ה מַלְאָ֫כָ֥יו גִּבֹּ֣רֵי כֹ֭חַ עֹשֵׂ֣י דְבָר֑וֹ לִ֝שְׁמֹ֗עַ בְּק֣וֹל דְּבָרֽוֹ׃
בָּרֲכ֣וּ יְ֭הוָה כָּל־צְבָאָ֑יו מְ֝שָׁרְתָ֗יו עֹשֵׂ֥י רְצוֹנֽוֹ׃
בָּרֲכ֤וּ יְהוָ֨ה ׀ כָּֽל־מַעֲשָׂ֗יו בְּכָל־מְקֹמ֥וֹת מֶמְשַׁלְתּ֑וֹ בָּרֲכִ֥י נַ֝פְשִׁ֗י אֶת־יְהוָֽה׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון