To the chief Musician, A Psalm of David. O Lord, Thou hast searched me, and known me.
Thou knowst my sitting down and my rising up, Thou understandest my thought afar off.
Thou hast measured my going and my lying down, and Thou art acquainted with all my ways.
For no word is yet on my tongue, and lo, O Lord, Thou knowst it all.
Thou hast beset me behind and before, and laid Thy hand upon me.
Such knowledge is too wonderful for me; it is high, I cannot attain unto it.
Where shall I go from Thy spirit? or where shall I flee from Thy presence?
If I ascend up into heaven, Thou art there: if I make my bed in She᾽ol, behold, Thou art there.
If I take the wings of the morning, and dwell in the uttermost parts of the sea;
even there shall Thy hand lead me, and Thy right hand shall hold me.
If I say, Surely only darkness shall cover me; and the light be night about me,
even the darkness is not dark for Thee, but the night shines like the day: the darkness and the light are both alike to Thee.
For Thou hast formed my reins: Thou hast knit me together in my mother’s womb.
I will praise Thee; for I am fearfully and wonderfully made: marvellous are Thy works; and my soul knows that right well.
My frame was not hidden from Thee, when I was made in secret, and curiously wrought in the lowest parts of the earth.
Thy eyes did see my unshaped flesh; for in Thy book all things are written: the days also in which they are to be fashioned, and for it too there was one of them.
How precious also are Thy thoughts to me, O God! how great is the sum of them!
If I should count them, they are more in number than the sand. When I awake, I am still with Thee.
Surely Thou wilt slay the wicked, O God: depart from me therefore, you bloody men,
who speak against Thee wickedly, and Thy enemies, who take Thy name in vain.
Do I not hate, O Lord, those who hate Thee? and do I not strive with those who rise up against Thee?
I hate them with the utmost hatred: I count them my enemies.
Search me, O God, and know my heart: try me, and know my thoughts:
and see if there is any wicked way in me, and lead me in the way everlasting.
לַ֭מְנַצֵּחַ לְדָוִ֣ד מִזְמ֑וֹר יְהוָ֥ה חֲ֝קַרְתַּ֗נִי וַתֵּדָֽע׃
אַתָּ֣ה יָ֭דַעְתָּ שִׁבְתִּ֣י וְקוּמִ֑י בַּ֥נְתָּה לְ֝רֵעִ֗י מֵרָחֽוֹק׃
אָרְחִ֣י וְרִבְעִ֣י זֵרִ֑יתָ וְֽכָל־דְּרָכַ֥י הִסְכַּֽנְתָּה׃
כִּ֤י אֵ֣ין מִ֭לָּה בִּלְשׁוֹנִ֑י הֵ֥ן יְ֝הוָ֗ה יָדַ֥עְתָּ כֻלָּֽהּ׃
אָח֣וֹר וָקֶ֣דֶם צַרְתָּ֑נִי וַתָּ֖שֶׁת עָלַ֣י כַּפֶּֽכָה׃
פלאיה [פְּלִ֣יאָֽה] דַ֣עַת מִמֶּ֑נִּי נִ֝שְׂגְּבָ֗ה לֹא־א֥וּכַֽל לָֽהּ׃
אָ֭נָ֥ה אֵלֵ֣ךְ מֵרוּחֶ֑ךָ וְ֝אָ֗נָה מִפָּנֶ֥יךָ אֶבְרָֽח׃
אִם־אֶסַּ֣ק שָׁ֭מַיִם שָׁ֣ם אָ֑תָּה וְאַצִּ֖יעָה שְּׁא֣וֹל הִנֶּֽךָּ׃
אֶשָּׂ֥א כַנְפֵי־שָׁ֑חַר אֶ֝שְׁכְּנָ֗ה בְּאַחֲרִ֥ית יָֽם׃
גַּם־שָׁ֭ם יָדְךָ֣ תַנְחֵ֑נִי וְֽתֹאחֲזֵ֥נִי יְמִינֶֽךָ׃
וָ֭אֹמַר אַךְ־חֹ֣שֶׁךְ יְשׁוּפֵ֑נִי וְ֝לַ֗יְלָה א֣וֹר בַּעֲדֵֽנִי׃
גַּם־חֹשֶׁךְ֮ לֹֽא־יַחְשִׁ֪יךְ מִ֫מֶּ֥ךָ וְ֭לַיְלָה כַּיּ֣וֹם יָאִ֑יר כַּ֝חֲשֵׁיכָ֗ה כָּאוֹרָֽה׃
כִּֽי־אַ֭תָּה קָנִ֣יתָ כִלְיֹתָ֑י תְּ֝סֻכֵּ֗נִי בְּבֶ֣טֶן אִמִּֽי׃
אֽוֹדְךָ֗ עַ֤ל כִּ֥י נוֹרָא֗וֹת נִ֫פְלֵ֥יתִי נִפְלָאִ֥ים מַעֲשֶׂ֑יךָ וְ֝נַפְשִׁ֗י יֹדַ֥עַת מְאֹֽד׃
לֹא־נִכְחַ֥ד עָצְמִ֗י מִ֫מֶּ֥ךָּ אֲשֶׁר־עֻשֵּׂ֥יתִי בַסֵּ֑תֶר רֻ֝קַּ֗מְתִּי בְּֽתַחְתִּיּ֥וֹת אָֽרֶץ׃
גָּלְמִ֤י ׀ רָ֘א֤וּ עֵינֶ֗יךָ וְעַֽל־סִפְרְךָ֮ כֻּלָּ֪ם יִכָּ֫תֵ֥בוּ יָמִ֥ים יֻצָּ֑רוּ ולא [וְל֖וֹ] אֶחָ֣ד בָּהֶֽם׃
וְלִ֗י מַה־יָּקְר֣וּ רֵעֶ֣יךָ אֵ֑ל מֶ֥ה עָ֝צְמוּ רָאשֵׁיהֶֽם׃
אֶ֭סְפְּרֵם מֵח֣וֹל יִרְבּ֑וּן הֱ֝קִיצֹ֗תִי וְעוֹדִ֥י עִמָּֽךְ׃
אִם־תִּקְטֹ֖ל אֱל֥וֹהַּ ׀ רָשָׁ֑ע וְאַנְשֵׁ֥י דָ֝מִ֗ים ס֣וּרוּ מֶֽנִּי׃
אֲשֶׁ֣ר יֹ֭אמְרֻךָ לִמְזִמָּ֑ה נָשֻׂ֖א לַשָּׁ֣וְא עָרֶֽיךָ׃
הֲלֽוֹא־מְשַׂנְאֶ֖יךָ יְהוָ֥ה ׀ אֶשְׂנָ֑א וּ֝בִתְקוֹמְמֶ֗יךָ אֶתְקוֹטָֽט׃
תַּכְלִ֣ית שִׂנְאָ֣ה שְׂנֵאתִ֑ים לְ֝אוֹיְבִ֗ים הָ֣יוּ לִֽי׃
חָקְרֵ֣נִי אֵ֭ל וְדַ֣ע לְבָבִ֑י בְּ֝חָנֵ֗נִי וְדַ֣ע שַׂרְעַפָּֽי׃
וּרְאֵ֗ה אִם־דֶּֽרֶךְ־עֹ֥צֶב בִּ֑י וּ֝נְחֵ֗נִי בְּדֶ֣רֶךְ עוֹלָֽם׃
4. Be kind to yourself. Speaking badly even about yourself is unethical.
הלכות שמירת הלשון